Gastritis is a condition that occurs in all age groups of the population. Of the disease many predisposing factors, in particular:
- disorders of the metabolism;
- the error in the power supply;
- stress frequent;
- taking certain medicines.
Women are often faced with manifestations of gastritis during pregnancy, when the stomach is folded growing of the uterus, and the process of digestion of food are violated. Diet during exacerbation of gastritis, one of the main components of treatment, particularly when a woman is expecting a baby, and many drugs it is forbidden to drink.
The value of a diet of gastritis acute
Sometimes, the disease is serious and, "ashirogi," the man at the time, not to return. But more often, the gastritis becomes chronic. When the exacerbations occur from time to time, at moments when, for one reason or another, the inflammatory process is activated. During repeated treatment.
The Essential part of nutrition for gastritis in the period of exacerbation. Among the drugs of the case is not going to help the mucosa in conditions of inflammation and non-compliance with dietary recommendations again receives damage. The no treatment regime ineffective. Now, it is necessary to reduce to a minimum the factors that are going to irritate.
The symptoms of an exacerbation include:
- the pain in the region of the stomach;
- the severity of the epigastric;
- heartburn;
- burping;
- periodic nausea.
Of course, they are not all necessarily appear, in addition, for the different types of gastritis of different symptoms. Sometimes the only symptom is the pain when the ulcer is a habit "hunger pain", that is emerging, if the person didn't take long for the food, the gastritis may be any.
The chronic gastritis in acute need of healing. The patient will be recommended a specific food, whose role – to maintain the normal functioning of the GASTROINTESTINAL organs, the creation of conditions that are respectful of the period, until the disease will not come back in remission. The card gastritis is not as varied as for any a man healthy, but it allows you to receive a complete diet. As the remission exacerbated the symptoms of the gastritis in the diet are included, the more complex the composition of the products.
How to eat during exacerbation of gastritis
Each person who has at least sometimes confronted with manifestations of the disease, you must know how to eat properly during the exacerbation of the gastritis. The basic principle of the diet – mechanical, chemical and thermal sparing.
Mechanical investor, thanks to the grinding, until you obtain a creamy consistency (dishes melee, boil soft or macerated mixer). Thermal – due to the consumption of food in the heat of the state (cold or hot forbidden). Optimally, if the temperature of the dishes will be close to the normal body temperature (36-37 °C). Chemical saver – due to elimination products that can stimulate the secretion of gastric juice parietal cells (salty, smoky, spicy, roasted) or themselves can attack on the mucosa (for example, pepper, horseradish, mustard).
In the period of exacerbation of the chronic gastritis and the crisis of the nutrition needs to be split. The base – desk n ° 1, which has been especially designed for such cases. The plan n ° 1, there are "points" that should be considered when of different degrees of severity of the exacerbation. If the gastritis is associated with other diseases of the GASTRO-intestinal tract, e.g., ulcerative colitis, chronic pancreatitis, cholecystitis, or represents a reflux gastritis in the phase of dying of the worsening of the patient is translated on the table n ° 5.
The basis of the diet in diseases of the stomach is of soups, in particular the mucous membranes, jelly, puree, and shredded food. The heat-treatment is cooking, steam-cooking. When the escalation stops, you can prepare dishes, cook in the oven, without the formation of the crust.
Nutrition for gastritis in the period of exacerbation
The power supply in case of gastritis acute kind must necessarily include necessary for the fast recovery of vitamins and minerals. It is important for the patient has received an adequate amount of protein-rich foods. This is to alteration of the lining of the stomach more quickly lived, and other organs do not suffer from a lack of protein.
The card should be as well to power has been followed by vitamins A, B, C, D, E. Eating, you should split for a maximum of relieve the of the gastrointestinal.
Diet during exacerbation of gastritis
During exacerbation of gastritis prescribe office n ° 1. But it must be remembered that the diet of the gastritis with low, the increase of the normal and the acidity has a few differences. It is important to take into account another factor, such as the presence or absence of comorbidities. Therefore, the power supply in the period of exacerbation adjusted according to the diagrams in table n ° 2, 3, 5a, 5b. As and to the extent that the intensification of subsides, the tables change:
| 1-3 days | Buffet n ° 1a |
| 4 -7 day | Buffet n ° 1b |
| 8 day and result | Office n ° 1 |
Products and dishes during exacerbations of the
The menu of gastritis in an exacerbation must meet requirements request for essential information:
- the dishes must be gentle;
- the food is necessarily crushed;
- the breaks between meals should not be more than 3.5-4 hours.
The plan increased awareness of the disease is steamed and cooked vegetables, cereals, soups. It is necessary to begin with the most respectful of dishes, before moving on to the usual diet, but it is desirable to exclude (even after healing) spices, a great quantity of salt, meats, alcohol. All of this irritates the lining of the stomach, and at any time of the gastritis can degenerate.
What is the acute phase
General principles of the preparation of the dishes, – it is necessary to cook steamed or baked, do their rubbed or mucous membranes. This food in order not to damage the lining of the stomach, easy to digest, foods that are digested quickly.
Power during exacerbation of the gastritis may be nearly as well:
| The product | That useful |
| The mucous membranes of the soups | They wrap around the wall of the stomach;
well assimilated; by providing the body with substances necessary |
| Steamed vegetables | If the right to a thermal treatment to give the necessary quantity of vitamins, fibre |
| Lean meat | Saturate the protein.
In a first step, it is the meatballs with turkey fillet, rabbit, turkey. Then move to the boiled meat party pieces |
| The honey | Fills the need of carbs |
All the dishes must be hot, prepared without the use of condiments. Allowed to consume small amounts of candy – the pastilla, marshmallow, jam, jelly. Kefir and fermented baked milk you can't use in the first 2-3 days after the beginning of the period of exacerbation. These days, you can cook dairy products mucus or liquid gruel or watery porridge on milk. Then we add a day of low-fat yogurt, even a few days – fermented baked milk.
Of prohibited foods in the diet of gastritis acute
The diet of gastritis acute implies a special menu. In the heart of the period that is strictly forbidden of fruits and vegetables because they irritate the stomach.
Do not drink carbonated drinks, strong tea. Under the prohibition of coffee, chocolate, cocoa. Caffeine-containing products of the constriction of the blood vessels, cause by an ordinary of a spasm which manifests itself by the appearance or strengthening of pain.
The symptoms of gastritis after the start of treatment with the time, however, follow a diet, you need to goods for the stomach lining completely regenerated and regained its functions.
The plan of the worsening of the gastritis with acidity
Power during exacerbation of gastritis with acidity should be approximately the same as that during the exacerbation of peptic ulcer disease. This type of gastritis is also called hyperacidity. The essence of the disease is the excess of the development of hydrochloric acid. In the mucosa begins the inflammatory process, the formation of foci, similar to burns, there is the appearance of small sores.
Therefore, in the menu of the patient should include products that do not have an impact on the mucous membrane, forcing the stomach to produce even more secrets. In the diet of the patient should prevail:
- stew of fish and cooked fish to the low fat varieties;
- of the boiled water (well boiled);
- kissel;
- omelettes the steam.
If you want vegetables, you can afford to include them in the diet, but in the form of puree. Ideal for the mashed potatoes. It is nourishing, moisturizing, does not irritate the stomach sick.
Diet during exacerbation of gastritis with low acidity
The menu of gastritis with low acidity during exacerbation a little different. Here, the goal is to make the stomach to produce more of a secret. When hypoacid gastritis, the patient has a lack of B vitamins (including B₁₂), C, PP. His stomach is badly protected against the "invasion" of pathogens because of the small amount of gastric juices. When the atrophic gastritis, acidity can decrease nearly to zero.
To stimulate a little bit of a stomach, it is sometimes necessary to add to the ration of salt fish. To minimize the effects of the slow digestion of the food you should remove from your diet:
- fresh bread;
- pulses;
- fungi;
- pancakes;
- the fat from the meat.
The task of the physician and patient – preventing the processes of fermentation and help the stomach to work better. The food should also be shredded, preheated. Meals – every 3.5 hours.
Diet during exacerbation of gastritis living with a pathology
Chronic gastritis is often seen with other diseases, for example, with chronic pancreatitis, the gallbladder disease. The diet during the time of the worsening of the gastritis must be developed taking into account requirements request for information from the menu when the treatment of the disease cover.
The card during exacerbation of gastritis and ulcers of the stomach
Thus, the regime of the worsening of the gastritis and ulcers of the stomach is a split meals in small portions. In the menu may include dishes such as pumpkin soup or broccoli soup – both in a soup.
You can prepare milk to noodles. A rice porridge milk, semolina, oatmeal, buckwheat are also allowed. The worsening of gastritis do not need to use the oat flour quick-cooking. If the need for a safe and fast snack – it is better to use food for babies. Yes – non-compliant, and, of course, that the express-porridge.
In the diet of the sick person with a chronic gastritis, should be fruit and vegetables – but in the period of exacerbation, they are allowed only in baked and braised form and in small quantities.
The food should be such that the patient has not experienced the feeling of hunger, because in the contrary case, he begins to succumb to the "hunger" pain, inflammation delayed.
Power during exacerbation of gastritis and pancreatitis
Diet during exacerbation of gastritis and pancreatitis is a little different. In this case, the number of calories immediately after reduction heart attack when the patient is permitted to take food, decreases up to 1500 per day. Gradually, as the disease declines, the energy increases.
The patient admitted that diet dishes well cooked rice, soups, lean broth, a little later, the grated cheese.
From liquid – weak tea, best green, compote of dried fruit, jelly.
The diet of gastritis and acute cholecystitis
During the cholecystitis disrupted the flow of the bile, therefore, the treatment must aim at reducing these types of food, for the treatment which is in need of a lot of bile. Power during exacerbation of gastritis is based on the principles of the table n ° 5. The gallbladder inflamed – this is why the best is the variety of the plan, which call for the "table 5a". The difference office 5b, recommended that, during the acute pancreatitis — the foods that you can take a little less, it is not necessary to complete grinding to puree the state.
The card during exacerbation of gastritis with acidity of the week
By inventing a menu for each day, when you need to follow a diet during exacerbation of gastritis with high acidity, it should be noted: the power supply is different from the monotony, because they have a lot of things are non-smokers, it is therefore well worth mastering several methods of cooking the same cuisine, but in different ways.
The menu of the week following.
| The day of the week | Meal | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Tea diluted with crackers | Omelette | The pumpkin soup | Apple cooked in the oven | Curd |
| 2 | A glass of warm milk | The buckwheat porridge | Chicken braised | Kefir | Oatmeal |
| 3 | Tea with bread crumbs, dried | Curd | Soup puree of any | Apple cooked in the oven | Fish stew |
| 4 | Chicory au lait, a pair of croutons | Porridge oats | Omelette | Curd | Jelly with crackers |
| 5 | Oat flour, tea | Baked pear | The steam dumplings | Tea with marshmallows, the blown | Kefir |
| 6 | Any liquid of the slurry | Mashed potatoes | Stuffed cabbage | Tea, jam | Curd |
| 7 | Low-fat yogurt | Porridge semolina | Dairy noodle | Cooked fish to the | Steamed vegetables |
The plan of the worsening of the gastritis with low acidity: the menu of the week
Good nutrition during exacerbation of chronic gastritis with acidity, also includes mashed vegetables and mucous membranes soups. But the menu of the week during exacerbation of gastritis is more varied than in the case of hyperacidity of the gastritis.
| The day of the week | Meal | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled eggs, tea | Curd | Chicken soup
(non-fat) |
The gratin of pear | Kefir, or fermented milk in the oven |
| 2 | Weak tea, a few crackers with jam | Rice porridge | Chicken braised | Mashed potatoes,
the fish slightly salty |
Oatmeal |
| 3 | Tea with bread crumbs, dried | Curd | Soup puree of any | Apple cooked in the oven | Fish stew |
| 4 | Chicory au lait, a pair of croutons | Porridge oats | Omelette | Curd | Jelly with crackers |
| 5 | Oat flour, tea | Baked pear | The steam dumplings | Tea with marshmallows, the blown | Kefir |
| 6 | Any liquid of the slurry | Mashed potatoes | Stuffed cabbage | Tea, jam | Curd |
| 7 | Low-fat yogurt | Porridge semolina | Dairy noodle | Cooked fish to the | Steamed vegetables |
Gradually, as the decrease in aggravation, the ration of the expansion. But it is always necessary to remember about the limitation of the salt and spices. If the proposed supply is insufficient, the more meals (in small amounts but more often).
The recipes of the dishes of the diet in chronic gastritis
Diet for patients with gastritis in the period of exacerbation is the foods that help in the digestion of food and fully digested.
In the menu of the patient, you can enable the lactic noodles.
The recipe of the noodle
The recipe is very simple: you have to boil them in a saucepan with a little milk diluted with water (for the water was less than half). Then pour small pasta, simmer for 10 minutes. The salt add a little. Let it rest.
The recipe for the rice porridge with raisins
Porridge with raisins – a dish that can eat them at breakfast and in the afternoon.
It is necessary to pour the rice in cold water and the milk, let it cook until it is not bubbling. And then throw in the boiled several raisins and wait for them to be softened a bit. The porridge, serve hot.
The recipe for the omelet
By taking 2 eggs, divide them in a cup, where, add a few tablespoons of milk and a little water. Stir well until smooth. Pour onto a heated pan, close the lid.
Recipe of chicken soup
You must cook the second broth with a chicken, be sure to remove the foam, add the finely chopped onion, the carrots and the potatoes. The cra can't add, because it can irritate the stomach.
The value of the power mode when the worsening of the gastritis is difficult to overestimate. The diet should include diet dishes, steamed, without spices, and salt with a little sugar. A good food – security deposit quick recovery. You can even lose a little, if there are extra pounds.
If you reached the gastritis, the fear is not worth it. Yes, it is unpleasant, but beyond the point of aggravation. It just needs to be patient, implement the recommendations of the doctor and adhere to the power mode. Then gastritis for a long time of retirement.